We are now offering hydrotherapy at an off-site heated pool in Gallo Manor.
Hydrotherapy is supervised exercise therapy in a heated pool (32 degrees celsius) and has many benefits including:
- Easing muscle tension and relaxing sore muscles.
- Improving mobility and flexibility.
- Improving cardiovascular fitness with low impact on joints.
- Improving balance and co-ordination
- Being a recommended modality for
- Post surgical rehabilitation.
- Eases stress and anxiety.
We are also offering Hydrotherapy classes. All Covid protocols are in place.