Hydrotherapy

Biokinetic Assessment
Biokinetic Assessment

We are now offering hydrotherapy at an off-site heated pool in Gallo Manor.
Hydrotherapy is supervised exercise therapy in a heated pool (32 degrees celsius) and has many benefits including:

  • Easing muscle tension and relaxing sore muscles.
  • Improving mobility and flexibility.
  • Improving cardiovascular fitness with low impact on joints.
  • Improving balance and co-ordination
  • Being a recommended modality for
  • Post surgical rehabilitation.
  • Eases stress and anxiety.

We are also offering Hydrotherapy classes. All Covid protocols are in place.