What Is Biokinetics

Biokinetics Johannesburg

Bio + Kinetics = Life + Movement = Life Through Movement

The scope of biokinetics is large and diverse. It can help to manage physical abilities in people of all ages and promotes a better quality of life by using exercise as a treatment modality. It is therapeutic and preventative, and helps to identify potential risk factors that will inhibit free movement and overall wellness, and implements corrective exercise to promote wellness and better physical functioning.

It can help in pain management by strengthening muscles, correcting muscle imbalances, improving flexibility and promoting better mobility in the joints. Endocrine disorders, Orthopaedic conditions, Neurological conditions and sports injuries all fall under the scope of biokinetics.

“Exercise, its more than physical – it’s therapeutic.” Michelle Obama